Day 2. Wednesday, Feb 22.
Oh. my. gosh. My thighs are on fire.
I thought yesterday's workout was a good start. Then I woke up this morning. If you would have asked me to name the part of my body I thought was in pretty decent shape, leg would have been the answer hands down. I'm obviously completely wrong because I can barely walk today. (haha) My legs did loosen up as I walked through out the day and taught a bunch of classes.
Workout 2: Back of body, abs, a couple cardio circuts.
This workout was harder than the first for me. Lots of ab work, and abs are my biggest problem area. My abs are absolutely destroyed after my c-sections. There are parts of my stomach that I can't feel at all and I have zero muscle tone. I admit it, I accept it, I'm changing it.
At the start of this one, my legs were seriously on fire with pain from yesterday's workout. But as I pushed through it and did it. My legs felt better after, as crazy as that is. I really liked the carido circuts in this one. They were fun, the minute each time flew by. I think I liked this workout better than the first. We'll see though! :)
I drank all my water today and stuck to my one coffee, one Diet Coke. I had a diet green tea, but that doesn't count because there's nothing bad in it. :)
I'm kind of exhausted. Really exhausted, actually. That's good! Good sleep will come tonight.